tag:blogger.com,1999:blog-59019916173493657242024-03-06T01:23:25.381-08:00Atletas do MisterOs factos e os números da malta treinada pelo António Cabral aka "Mister"José Silvahttp://www.blogger.com/profile/11875370274669269588noreply@blogger.comBlogger100125tag:blogger.com,1999:blog-5901991617349365724.post-10261617115411593262010-01-03T16:26:00.000-08:002010-01-03T16:47:16.555-08:00CORRIDA DE S. DOMINGOS DE BENFICA 03JAN2010<div align="justify"><strong>2010</strong> já chegou, com ele veio a primeira prova, III Corrida de S. Domingos de Benfica,prova esta, apadrinhada por um grande senhor do atletismo nacional, seu nome; <strong>CARLOS LOPES</strong>.<br />Depois de um início de manhã muito chuvosa, S.Pedro deu uma trégua, e à hora do começo da corrida, estavam reunidas boas condições para este precurso de 8000m.<br />Prova de dificuldade média, na qual tivemos a presença de um nosso atleta; José Silva.<br />E a sua prestação foi:<br /><br />Geral Nome Idade Escalão/Class Clube Tempo Média<br />92 - José Silva - 46 - M45 - 9º - CDUL - 31`20" - 3`55”Km</div><div align="justify"><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2LfzWeODLcdxVKfqtPxb9nYFFw0qiSToCk-J6UcFcq6Re55GbqzLw9ACXVI3tfhRyhEuI-4FwiP4Xr4VeHNieZplnr_CcM_VRQhToauo7_EIP40zK__4yzB-xLvKWOC6B35nL8P2UvdJd/s1600-h/Jos%C3%A9+Silva+S.Domingos+03012010.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 213px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5422678167059893330" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2LfzWeODLcdxVKfqtPxb9nYFFw0qiSToCk-J6UcFcq6Re55GbqzLw9ACXVI3tfhRyhEuI-4FwiP4Xr4VeHNieZplnr_CcM_VRQhToauo7_EIP40zK__4yzB-xLvKWOC6B35nL8P2UvdJd/s320/Jos%C3%A9+Silva+S.Domingos+03012010.jpg" /></a><br /></div><p><br /></p><br /><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify">José Silva</div>José Silvahttp://www.blogger.com/profile/11875370274669269588noreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-74799021194314133332010-01-01T15:11:00.001-08:002010-01-06T16:02:38.815-08:00S. SILVESTRE DA AMADORA<div align="justify">S. Silvestre da Amadora, uma das melhores provas a nivel popular, impressionante a quantidade de público a incentivar os atletas, do principio ao fim. Esteve bem iminente a chuva, mas felizmente, tal não aconteceu, ainda bem, porque numa prova tão dificil, sem o apoio da população, seria uma prova extremamente dificil de finalizar. Neste último dia do ano, tivemos a presença de dois atletas nossos, Rui Chaves e Luis Orvalho.<br />As classificações dos nossos atletas:<br /><br />Geral -Nome -Idade -Escalão -Clube -Tempo -Média<br /><br />49 RUI CHAVES 33 M1939-31 GD CARRIS 35:25 3`32”Km<br /><br />179 LUIS ORVALHO 56 M5559-14 CCD O ALVITEJO 41:51 4`11”Km<br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW59cG9v1dWttZO5eC7U2Eg-TM5KrW9huGKy1ibfBF0tNVm_G9Yu7AlATa55lInY9l9YCUSC3Ta6UWpQxp7VhGzOWI_kfuQo5WTeITknkIJdIdx8zzPx4bfiET3pdOfaIgfewdlgCsZMNV/s1600-h/Rui+Chaves+S+Silvestre+Amadora+09.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5421913724121003170" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW59cG9v1dWttZO5eC7U2Eg-TM5KrW9huGKy1ibfBF0tNVm_G9Yu7AlATa55lInY9l9YCUSC3Ta6UWpQxp7VhGzOWI_kfuQo5WTeITknkIJdIdx8zzPx4bfiET3pdOfaIgfewdlgCsZMNV/s320/Rui+Chaves+S+Silvestre+Amadora+09.jpg" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />Rui Chaves<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaSbFwJtQBMfGgr6VdisjnxzsSanqh0k0a9j51FhztKGBGmcze2i6bL5T-8s8r18VSsksyvxhNaBJr8CvKLgmaiEBPd3DaYcGdPq69P1DUGZj38H-1OcRi0B-CmEByjywm6YN1aNrw2q3c/s1600-h/Luis+Orvalho+S.Silvestre+Amadora+09.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5421913730067668306" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaSbFwJtQBMfGgr6VdisjnxzsSanqh0k0a9j51FhztKGBGmcze2i6bL5T-8s8r18VSsksyvxhNaBJr8CvKLgmaiEBPd3DaYcGdPq69P1DUGZj38H-1OcRi0B-CmEByjywm6YN1aNrw2q3c/s320/Luis+Orvalho+S.Silvestre+Amadora+09.jpg" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />Luis Orvalho</div>José Silvahttp://www.blogger.com/profile/11875370274669269588noreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-6648519480293686002010-01-01T14:47:00.001-08:002010-01-06T15:59:22.736-08:00S. SILVESTRE DOS OLIVAISTivemos mais uma S. Silvestre,prova clássica do atletismo nacional nesta altura do ano, muito reconhecida pelo seu cariz popular. Nesta prova marcada por uma noite bastante chuvosa, os nossos atletas, António Cardoso, Carlos Alberto e o Alípio Coelho, cumpriram a sua última prova deste ano. <br />E os resultados foram:<br /><br />Geral»»»»Nome»»»»»Idade»»»Escalão»»»Clube»»»Tempo»»»»Média<br />177 ANTONIO CARDOSO 42 M4044 30 INDIVIDUAL 00:42:32 4`15"Km<br /><br />267 CARLOS ALBERTO 51 M5054 27 GD INE 00:45:15 4`31"Km<br /><br />339 ALIPIO COELHO 42 M4044 63 INDIVIDUAL 00:46:54 4`41"Km<br /><br /><br /><div></div><div></div><div></div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3anAUXWeHs5q4OvziHtafqGuIWRZrvMs413bor1tRvtZ5bt4ceTiqeo2_1vtx5nMfKFq2RBvxC0k2akfS02Kw8A_eLf0rvuyMCV4TPZbx3TU-WMQLN-DggJ2OeOQ-B_iUL_ua3zkeNLGv/s1600-h/Ant%C3%B3nio+Cardoso.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5421907307953306258" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3anAUXWeHs5q4OvziHtafqGuIWRZrvMs413bor1tRvtZ5bt4ceTiqeo2_1vtx5nMfKFq2RBvxC0k2akfS02Kw8A_eLf0rvuyMCV4TPZbx3TU-WMQLN-DggJ2OeOQ-B_iUL_ua3zkeNLGv/s320/Ant%C3%B3nio+Cardoso.jpg" /></a></div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div>António Cardoso</div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6ggk69ViY8H0a2LqEjQYqZcBgO6ryaO_fpxJeRxhn_u8RbFW7EEbx-TkF0gcoKDeHY4kkJK7NifwMM7spq8H8bvZb_EcfVNP43xVmS0_NBfm_EXelZqbgaxcSnmRUJ_Any00eQST81G5K/s1600-h/Carlos+Alberto.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 214px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5421907314156742706" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6ggk69ViY8H0a2LqEjQYqZcBgO6ryaO_fpxJeRxhn_u8RbFW7EEbx-TkF0gcoKDeHY4kkJK7NifwMM7spq8H8bvZb_EcfVNP43xVmS0_NBfm_EXelZqbgaxcSnmRUJ_Any00eQST81G5K/s320/Carlos+Alberto.jpg" /></a></div><div></div><div></div><div></div><div></div><div></div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3anAUXWeHs5q4OvziHtafqGuIWRZrvMs413bor1tRvtZ5bt4ceTiqeo2_1vtx5nMfKFq2RBvxC0k2akfS02Kw8A_eLf0rvuyMCV4TPZbx3TU-WMQLN-DggJ2OeOQ-B_iUL_ua3zkeNLGv/s1600-h/Ant%C3%B3nio+Cardoso.jpg"></a></div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div></div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3anAUXWeHs5q4OvziHtafqGuIWRZrvMs413bor1tRvtZ5bt4ceTiqeo2_1vtx5nMfKFq2RBvxC0k2akfS02Kw8A_eLf0rvuyMCV4TPZbx3TU-WMQLN-DggJ2OeOQ-B_iUL_ua3zkeNLGv/s1600-h/Ant%C3%B3nio+Cardoso.jpg"></a></div><div></div><div></div><div></div><div>Carlos Alberto</div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaItZScBO8t4nCpl-v4fnceLq6zjCgI8ohBKrLXtQj0M5SnAks3t1wqKxgu1Fip-OTVIOPqotKlMzLfuUDo1VQVqUYb5BT1mS0Gu2UWv8w5lQx_Q44gw3GNNKSr0F7JcSfMWKAMVF6NBK8/s1600-h/Al%C3%ADpio+Coelho.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 214px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5421907316660606642" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaItZScBO8t4nCpl-v4fnceLq6zjCgI8ohBKrLXtQj0M5SnAks3t1wqKxgu1Fip-OTVIOPqotKlMzLfuUDo1VQVqUYb5BT1mS0Gu2UWv8w5lQx_Q44gw3GNNKSr0F7JcSfMWKAMVF6NBK8/s320/Al%C3%ADpio+Coelho.jpg" /></a></div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6ggk69ViY8H0a2LqEjQYqZcBgO6ryaO_fpxJeRxhn_u8RbFW7EEbx-TkF0gcoKDeHY4kkJK7NifwMM7spq8H8bvZb_EcfVNP43xVmS0_NBfm_EXelZqbgaxcSnmRUJ_Any00eQST81G5K/s1600-h/Carlos+Alberto.jpg"></a></div><div></div><div></div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6ggk69ViY8H0a2LqEjQYqZcBgO6ryaO_fpxJeRxhn_u8RbFW7EEbx-TkF0gcoKDeHY4kkJK7NifwMM7spq8H8bvZb_EcfVNP43xVmS0_NBfm_EXelZqbgaxcSnmRUJ_Any00eQST81G5K/s1600-h/Carlos+Alberto.jpg"></a></div><div></div><div></div><div></div><div></div><div></div><div><br /><br /><div><br /><br /><br /><div></div><br /><br /><br /><div></div><div>Alípio Coelho</div></div></div>José Silvahttp://www.blogger.com/profile/11875370274669269588noreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-90324924087471858172009-12-28T15:50:00.000-08:002009-12-29T15:17:39.868-08:00S. SILVESTRE DE LISBOA<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSY5MVoSimwsd7Z6m3QbU_qNDYJxgTy0ciVHf9QyT4Likq9Ob_0j00SkpXTC3eriogmyTEGsgWpF4hKLRiLgikYqjFgBdGVztZWdOWwDzzFsuF9VTRPx4La4D6WPdEJtv2g3HmokE2nabF/s1600-h/Rui+Chaves.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 215px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5420799608856775186" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSY5MVoSimwsd7Z6m3QbU_qNDYJxgTy0ciVHf9QyT4Likq9Ob_0j00SkpXTC3eriogmyTEGsgWpF4hKLRiLgikYqjFgBdGVztZWdOWwDzzFsuF9VTRPx4La4D6WPdEJtv2g3HmokE2nabF/s320/Rui+Chaves.jpg" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><p></p><p></p><p></p><p></p><p></p><p>Rui Chaves</p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2YEaDdliomF7KksNnXHwERX34uU_j6LIaaUd2OYukkqEG2okW4xWAV7hnyWjvvOfLoXkKuh74U8Ut2syFdabQ18gaAyyJlL4SUXl1l-gbatJuPm_olafnvwENhNIHIQnzw3FozeLYi5Bc/s1600-h/Ricardo+Francisco.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5420799308285494626" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2YEaDdliomF7KksNnXHwERX34uU_j6LIaaUd2OYukkqEG2okW4xWAV7hnyWjvvOfLoXkKuh74U8Ut2syFdabQ18gaAyyJlL4SUXl1l-gbatJuPm_olafnvwENhNIHIQnzw3FozeLYi5Bc/s320/Ricardo+Francisco.jpg" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />Ricardo Francisco<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW5iP7BoxtNk87a4TZ-foPC0Cvr9SjlplXKRxBO2AhP59RJ3YyyRan9BmQ4H_tahSVCuNdVDvk7VH3ulAyGIZszwNZBwmV5jjGf7OP48UJKgl6SSebYVS2krgLt1mW7O3gucDHCZAoNQ6u/s1600-h/Jos%C3%A9+Silva.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5420798649109881634" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW5iP7BoxtNk87a4TZ-foPC0Cvr9SjlplXKRxBO2AhP59RJ3YyyRan9BmQ4H_tahSVCuNdVDvk7VH3ulAyGIZszwNZBwmV5jjGf7OP48UJKgl6SSebYVS2krgLt1mW7O3gucDHCZAoNQ6u/s320/Jos%C3%A9+Silva.jpg" /></a><br /><br /><br /><div><br /><br /></div><br /><br /><div></div><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbI4n0CHvxfgi61HGovfgQp225tBB377FTLNWkJaQGddgM1waebytGIDuzv_v359gjCSJXFEaMHDbzkBoFg4S_TSOk2GId9sbZCptcNNG7Vw0fpz_OFOm0MbEcPNKp91nPWKfXAVovj5kW/s1600-h/Rui+Chaves.jpg"></a><br /><br /><br /><br />José Silva</div><div><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDaJqv19mc-P3nGQcMq3Jzx0o1sa2W74W6dYRtjPGCZnwXPYvAw2SN0O1_itsSpUAk0r-zfYBfRJAPcc1xFlvkEleBM6SKCLmpXxK59IUgivyFsRSWf6xKDmu7ZFn5KKEnfK4OL2ucsZaQ/s1600-h/Osvaldo+Caldeira.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5420449742789132818" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDaJqv19mc-P3nGQcMq3Jzx0o1sa2W74W6dYRtjPGCZnwXPYvAw2SN0O1_itsSpUAk0r-zfYBfRJAPcc1xFlvkEleBM6SKCLmpXxK59IUgivyFsRSWf6xKDmu7ZFn5KKEnfK4OL2ucsZaQ/s320/Osvaldo+Caldeira.jpg" /></a><br /><br /><br /><br /><br /><br /></div><br /><br /><br /><div><br /><br /></div><br /><div><br /></div><div>Osvaldo Nascimento </div><div><br /></div><div align="left"><div><div align="justify">No dia 27 de Dezembro, tivemos a 2ª S.Silvestre de Lisboa, como tal, não poderíamos deixar de ter atletas a competir, num percurso razoável (aproximadamente 10300m em GPS) e com muito público, numa noite bem agradável.<br />Prova esta que serviu para testar a forma dos atletas treinados pelo Mister:<br /><br />Geral - Nome - Clube - Escalão - Lugar - Tempo 5Km`s - Total - Média<br />35 Rui Chaves - Grupo Desp. da Carris - Sen -21 - 17:30 - 35:07 - 3`30"Km<br /><br />152 Ricardo Francisco - - Sen -77 - 19:25 - 39:06 - 3`54"Km<br /><br />280 José António Silva - C. D. U. L. - Vet. 2 -38 - 20:47 - 41:11 - 4`08"Km<br /><br />371 Osvaldo Visitação Caldeira - - Vet. 3 -35 - 22:06 - 42:37 - 4``15"Km </div></div></div>José Silvahttp://www.blogger.com/profile/11875370274669269588noreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-63029098224634461422009-12-21T15:18:00.000-08:002010-01-03T12:21:23.794-08:00S. SILVESTRE DE LINDA-À-VELHANa abertura das "S.Silvestres", tivemos dois atletas na 1ª S.Silvestre Professor Lucas, Luis Orvalho e José Silva. Uma prova em que o frio foi o primeiro factor a ser vencido, aquecida com uma excelente organização (os organiz. do G.P.Natal deveriam aprender como organizar uma prova de atletismo) que para a primeira vez, é de louvar toda a estrutura envolvida, uma chegada à meta com a informação imediata do escalão, prémios bastantes simpáticos (saco em pano com garrafa de água vitaminada com a respectiva bolsa térmica, garrafa de água, camisola de boa qualidade, caneta, barra de cereais, e medalha de participação), como ainda não fosse suficiente, ainda foi oferecido dentro das instalações escolares, bolo rei, queques e diversos sumos, tudo isto pela inscrição GRATUITA. Um bem haja a esta prova, com elevado grau de dificuldade, num sobe e desce de duas voltas, num percurso alterado à última da hora (derivado às obras existentes no local) de #6650 metros.<br /><br />Luis Orvalho ALVITEJO - 5º no escalão +50 - 26`29"<br />José Silva C.D.U.L. - 15º no escalão +40 - 26`39"<br /><br /><a href="http://www.miragens.abola.pt/videosdetalhe.aspx?id=7587&pag=1&vis"></a>José Silvahttp://www.blogger.com/profile/11875370274669269588noreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-75752041089171457132009-05-03T17:52:00.001-07:002009-05-03T17:52:37.273-07:00Treinos específicos e missiva do Mister<div>TREINOS ESPECÍFICOS NA PISTA DO PROF. MONIZ PEREIRA/AMEIXOEIRA</div><div><br /></div><div> </div><div><br /></div><div>Informa-se que os atletas do Mister que os que quiserem continuar com os treinos específicos do Mister, os treinos de pista serão agora como habitualmente tem sido às 4as-19:00horas (já equipado) e sábados – 10:00horas (já equipado) mas uma vez que o EUL tem o acesso à pista vedado, os mesmos treinos terão lugar na pista do Prof. Moniz Pereira na Ameixoeira – Alto do Lumiar. O próximo treino será portanto na próxima quarta feira dia 22 de Abril pelas 19 horas lá.</div><div><br /></div><div><br /></div><div><br /></div><div>Para chegar lá:</div><div><br /></div><div>De transporte privado: Eixo norte-sul na direcção sul; saída na escapatória AMEIXOEIRA/ALTO DO LUMIAR e depois chegando a uma rotunda, entrada na mesma e saída na 3ª à saída da rotunda à esquerda (logo ali se apercebe das torres de iluminação do Estádio) e algumas centenas de metros à frente encontra-se a referida pista.</div><div><br /></div><div> </div><div><br /></div><div>De transporte público: de metro saída na Estação da Ameixoeira. De autocarro. Também existe paragem perto do local da pista.</div><div><br /></div><div> </div><div><br /></div><div>Acolhimento: os atletas no hall de entrada devem identificar-se e preencher a ficha com o nome e sendo e referirem que são do CDUL, e treinados António Cabral</div><div><br /></div><div> </div><div><br /></div><div>Os balneários tem duche quente mas os cacifos para guardar roupa e haveres são trancados com um cadeado que cada um tem que levar.</div><div><br /></div><div> </div><div><br /></div><div>ESTATUTO DE ATLETA DO MISTER</div><div><br /></div><div> </div><div><br /></div><div>O Mister faz saber – conforme proposta inicial quando é contactado para o efeito - que só está interessado em fazer aconselhamento de treino a quem participar com regularidade nos treinos específicos, pois considera que não há interesse em treinar ninguém à distância que possa estar presente, pois dessa forma – segundo o Mister - o atleta vai conseguir maximizar os seus resultados. A obtenção dos melhores resultados - a razão pela qual o Mister aceita treinar alguém – passa (entre outros aspectos) pelo acompanhamento directo do Mister nos treinos específicos. Outra forte razão que justiça a presença no treinos específicos marcados é ainda o facto de não só o efeito da presença do Mister ser benéfica, como também o efeito do treino específico em grupo - de entreajuda entre atletas de valor algo semelhante - ser essencial para maximizar o benefício das séries. </div><div><br /></div><div> </div><div><br /></div><div>Claro que pode acontecer que esporadicamente por motivos profissionais ou pessoais, ou outros (uma prova anterior ou uma prova próxima, por exemplo) o atleta esteja impedido de estar presente neste ou naquele treino específico. Esse tipo de ausência é tolerado. Nestas situações de excepção se o Mister for contactado – e a justificação para a ausência estiver nos parâmetros acima referidos nesse caso o Mister pode indicar antecipadamente a esse atleta esporadicamente ausente o treino específico para essa ausência - na pista ou fora dela – consoante a disponibilidade do atleta. A esses será dado acompanhamento da parte do Mister. Pode haver ainda uma razão técnica ou de metodologia de treino em que o Mister considere que não tem interesse este ou aquele atleta estar presente, neste no naquele treino previamente marcado.</div><div><br /></div><div> </div><div><br /></div><div>O Mister agradece que quando acontecerem estas ausências justificadas o informem – antes desse(s) mesmo treino(s) – se possível ou até mesmo após o treino na eventualidade de não terem possibilidade de o fazer previamente.</div><div><br /></div><div> </div><div><br /></div><div>Razões apenas de conveniência para a ausência aos treinos específicos não serão consideradas como motivo de justificação.</div><div><br /></div><div> </div><div><br /></div><div>Atletas que não tendo nem vida profissional nem obrigações da sua vida pessoal que os faça estar ausentes sistematicamente aos treinos específicos – esses atletas são descartados do treino do Mister. O Mister não entende, como é que ele generosamente está sempre presente na hora e nas ocasiões acertadas e há atletas que por simples comodismo preferem treinar os treinos específicos em dia local e/ou hora diferente. Não há interesse da parte do Mister em treinar esses atletas pois o feed-back retirado enquanto conselheiro do atleta é praticamente nulo. O resultado que o Mister retira disso é por ele considerado “tempo perdido”</div><div><br /></div><div> </div><div><br /></div><div>Portanto é reiterado o seguinte: quem não aceitar estar presente nos treinos de específicos de conjunto acertados pelo Mister , e sistematicamente ou quase sem motivo plausível está ausente no dia e hora marcada passa a ser considerado fora da lista de atletas treinados do Mister.</div><div><br /></div><div><br /></div><div><br /></div><div>Assinado</div><div><br /></div><div>O Mister</div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-37783076544343976392009-05-03T17:26:00.000-07:002009-05-03T17:45:00.985-07:00Corrida 1º Maio<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqKOiBCGwpOnPxkoytzDL_OVGZ1PnAOu80CkDT94-LfqW6NZxzqdB-TkIEGqvWWXXwbc_6cNfPlrPRvVRk9Ndwmz9kU8QxEDhC_cNhRnq7pqqETNAmZJGCJbrCFGzYt8Q8Cv4QqjVeWyY/s1600-h/JG0905010772.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqKOiBCGwpOnPxkoytzDL_OVGZ1PnAOu80CkDT94-LfqW6NZxzqdB-TkIEGqvWWXXwbc_6cNfPlrPRvVRk9Ndwmz9kU8QxEDhC_cNhRnq7pqqETNAmZJGCJbrCFGzYt8Q8Cv4QqjVeWyY/s400/JG0905010772.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5331762069629390306" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirPToqkWDzK316yGJs7uXw5GolTSs7irhvOkf87HbHWFqiKkgqk_KXhkejEIbhjQgq29ogB6KRpQHEYuIRwEQ4E65S_MSejY0kEoLg7yLqFY1lF6Dhyphenhyphen_5r1o8DBx05k6FUbvwV4OELZ5w/s1600-h/JG0905010761.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirPToqkWDzK316yGJs7uXw5GolTSs7irhvOkf87HbHWFqiKkgqk_KXhkejEIbhjQgq29ogB6KRpQHEYuIRwEQ4E65S_MSejY0kEoLg7yLqFY1lF6Dhyphenhyphen_5r1o8DBx05k6FUbvwV4OELZ5w/s400/JG0905010761.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5331762069542518610" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUI27SdKC5PGXakYcQ4sDHz5_iHu2DCz3zpKpgIKB8LvGMmfo3yDXb3TwZLcsomZ6NroCyfXhGjMWHjqlq1N7H1D-j0B-SNy6uxNRQqkwwdRvy-cgtQvHfZT8Y0TNFSdCFonBA4gnapLk/s1600-h/JG0905010507.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUI27SdKC5PGXakYcQ4sDHz5_iHu2DCz3zpKpgIKB8LvGMmfo3yDXb3TwZLcsomZ6NroCyfXhGjMWHjqlq1N7H1D-j0B-SNy6uxNRQqkwwdRvy-cgtQvHfZT8Y0TNFSdCFonBA4gnapLk/s400/JG0905010507.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5331762065711126994" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqJlu2vdRTCrdNpZGIW2JS5E36_5DdFoTAKuL-l_o5d6fo7re2IoffMdSE6pXkh5jmtv_kj1gwp8SXZ1RUv7BCfBdqqH6qE7k39tN3lP8Y-1KqDVqS8yjN_XoIIH6he8fRjeBqEQlf3bc/s1600-h/1+Maio_0928.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqJlu2vdRTCrdNpZGIW2JS5E36_5DdFoTAKuL-l_o5d6fo7re2IoffMdSE6pXkh5jmtv_kj1gwp8SXZ1RUv7BCfBdqqH6qE7k39tN3lP8Y-1KqDVqS8yjN_XoIIH6he8fRjeBqEQlf3bc/s400/1+Maio_0928.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5331762065777293602" /></a><br />Para alguns derradeira prova antes da meia de setúbal para outros mais uma ocasião para andarem qualquer coisita...<div><br /></div><div>Classificações:</div><div><br /></div><div><span class="Apple-style-span" style=" ;font-family:'times new roman';"><pre style="word-wrap: break-word; white-space: pre-wrap; "><span class="Apple-style-span" style="font-family: georgia;"><span class="Apple-style-span" style="font-size: small;">150 JAIME FIGUEIRAS 01:02:19</span></span></pre><pre style="word-wrap: break-word; white-space: pre-wrap; "><span class="Apple-style-span" style=" white-space: normal; font-family:'times new roman';font-size:16px;"><pre style="word-wrap: break-word; white-space: pre-wrap; "><span class="Apple-style-span" style="font-family: georgia;"><span class="Apple-style-span" style="font-size: small;">312 REINALDO FIGUEIRA 01:08:04 </span></span></pre><pre style="word-wrap: break-word; white-space: pre-wrap; "><span class="Apple-style-span" style="font-family: georgia;"><span class="Apple-style-span" style="font-size: small;">313 JOSE SILVA 01:08:06</span></span></pre><pre style="word-wrap: break-word; white-space: pre-wrap; "><span class="Apple-style-span" style=" white-space: normal; font-family:'times new roman';"><pre style="word-wrap: break-word; white-space: pre-wrap; "><span class="Apple-style-span" style="font-family: georgia;"><span class="Apple-style-span" style="font-size: small;">573 ALÍPIO COELHO 01:14:40 </span></span></pre><pre style="word-wrap: break-word; white-space: pre-wrap; "><span class="Apple-style-span" style="font-family: georgia;"><span class="Apple-style-span" style="font-size: small;">577 ANDRÉ GOMES 01:14:49</span></span></pre></span></pre></span></pre></span></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-76571580839811176352009-05-03T17:21:00.000-07:002009-05-03T17:22:31.457-07:00Estafeta InatelParticipou Luís Orvalho:<div><br /></div><div><br /></div><div><span class="Apple-style-span" style="border-collapse: collapse; font-family: Arial; font-size: 13px; ">Estafeta Nacional do Inatel—Primeiro Alvitejo em vet +55—meu percurso—8,4 kms—36,34,,-4,21—Muito difícil</span><br /></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-23635895759143117452009-05-03T16:50:00.000-07:002009-05-03T17:04:45.508-07:00Corrida do SLB<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9PlvWAoknkzO49-5PaUWZW2LIyxd9S5cn79QRsu6HPwG7l9ARBIj4VYWhUVKouZxk26AjPdjtS_b_sEdzXPd6e6ZpS2_6FlS1R-up-kDS5TznwksFZVyaaKXLRVp6vEv-KNxnwKpYlfY/s1600-h/0802.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9PlvWAoknkzO49-5PaUWZW2LIyxd9S5cn79QRsu6HPwG7l9ARBIj4VYWhUVKouZxk26AjPdjtS_b_sEdzXPd6e6ZpS2_6FlS1R-up-kDS5TznwksFZVyaaKXLRVp6vEv-KNxnwKpYlfY/s400/0802.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5331752484382110770" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_AUbkiIor4XOLnUkcm_FTsOXeB9hiy050QaozCDTZ_qwigPlQTypceA_k_OU9XqdiW4DkM2cF3y-vBHup7z2qWpn0iSzvNlofMarz9s-Nm_U2OvACrvNCKbYZ9xMkCVgdEa_iNObu2RA/s1600-h/0464.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_AUbkiIor4XOLnUkcm_FTsOXeB9hiy050QaozCDTZ_qwigPlQTypceA_k_OU9XqdiW4DkM2cF3y-vBHup7z2qWpn0iSzvNlofMarz9s-Nm_U2OvACrvNCKbYZ9xMkCVgdEa_iNObu2RA/s400/0464.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5331752481620391858" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho7loQzSeXze45k7x70yzMNE2i1Jql2b3_tZlTbmRub7ORWuVXLfFkzUwySmMSvYvgeMWfjnwryK74nSrlsfwGEAENYynPFmw17NxUS6AIDyvIWhXxakDeZbaXxYJk3NftV2lFF8jk-4o/s1600-h/0541.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho7loQzSeXze45k7x70yzMNE2i1Jql2b3_tZlTbmRub7ORWuVXLfFkzUwySmMSvYvgeMWfjnwryK74nSrlsfwGEAENYynPFmw17NxUS6AIDyvIWhXxakDeZbaXxYJk3NftV2lFF8jk-4o/s400/0541.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5331752480991322034" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip-pwaVEOGMPLt8Ynje13MZWDAiHH2gDy-UNFWMMb2qy7ekTfDZ9lsSUNKo6UspNFsgtw_zTMuV5fmW86JjOEj269RMVKKUTV283gCw3sRLYHKolWbFriyH4bHTkR1xM3s-ah3WusfsMs/s1600-h/0536.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip-pwaVEOGMPLt8Ynje13MZWDAiHH2gDy-UNFWMMb2qy7ekTfDZ9lsSUNKo6UspNFsgtw_zTMuV5fmW86JjOEj269RMVKKUTV283gCw3sRLYHKolWbFriyH4bHTkR1xM3s-ah3WusfsMs/s400/0536.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5331752474047276786" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUE0bUkDoQb2A_9560UfIzEh-IpChoNhk5uqvKSMSH3AUelUKBn01kXCClYkwBx-N3Kq4rdBhln7VSYSO2-7PxqDikfUzppuFYHdbI95bneG-dWz06cz_p0yFZGrqJsKvpQYUo_PlOEz0/s1600-h/0478.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUE0bUkDoQb2A_9560UfIzEh-IpChoNhk5uqvKSMSH3AUelUKBn01kXCClYkwBx-N3Kq4rdBhln7VSYSO2-7PxqDikfUzppuFYHdbI95bneG-dWz06cz_p0yFZGrqJsKvpQYUo_PlOEz0/s400/0478.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5331752469574798930" /></a><br />Mais uma num mês verdadeiramente pejado de provas!!!<div><br /></div><div>Classificações:</div><div><br /></div><div><span class="Apple-style-span" style=" ;font-family:'times new roman';"><pre style="word-wrap: break-word; white-space: pre-wrap; "><span class="Apple-style-span" style="font-size:medium;">195 FRANCISCO C CUNHA 00:43:39 </span><span class="Apple-style-span" style=" white-space: normal; font-family:'times new roman';font-size:16px;"><pre style="word-wrap: break-word; white-space: pre-wrap; "><span class="Apple-style-span" style="font-family: georgia;"><span class="Apple-style-span" style="font-size: small;">196 JOSE SILVA 00:43:39</span></span></pre><pre style="word-wrap: break-word; white-space: pre-wrap; "><span class="Apple-style-span" style="font-family: georgia;"><span class="Apple-style-span" style="font-size: small;">247 PAULO SANTOS</span></span><span class="Apple-tab-span" style="white-space:pre"><span class="Apple-style-span" style="font-family: georgia;"><span class="Apple-style-span" style="font-size: small;"> </span></span></span><span class="Apple-style-span" style="font-family: georgia;"><span class="Apple-style-span" style="font-size: small;"> 00:44:25</span></span></pre><pre style="word-wrap: break-word; white-space: pre-wrap; "><span class="Apple-style-span" style=" white-space: normal; font-family:'times new roman';"><pre style="word-wrap: break-word; white-space: pre-wrap; "><span class="Apple-style-span" style="font-family: georgia;"><span class="Apple-style-span" style="font-size: small;">403 REINALDO FIGUEIRA 00:47:13</span></span></pre><pre style="word-wrap: break-word; white-space: pre-wrap; "><span class="Apple-style-span" style=" white-space: normal; font-family:'times new roman';"><pre style="word-wrap: break-word; white-space: pre-wrap; "><span class="Apple-style-span" style="font-family: georgia;"><span class="Apple-style-span" style="font-size: small;">488 JOSE GONÇALVES 00:48:13</span></span></pre></span></pre></span></pre></span> </pre></span></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-73476663506953916352009-05-03T16:41:00.000-07:002009-05-03T16:46:21.125-07:0025 Abril em CamarateLá para os lados de Camarate também se comemorou o dia da Liberdade.<div><br /></div><div>Classificações:</div><div><br /></div><div><br /></div><div>António Cardoso 7º Escalão</div><div><br /></div><div>Paulo Santos 9º Escalão</div><div><br /></div><div>José Silva 9º Escalão</div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-55196980541837585792009-05-03T16:30:00.000-07:002009-05-03T16:39:11.315-07:0025 Abril SempreApós uns dias da prova do Metro mais uma prova para arrebitar e com um novo percurso.<div><br /></div><div>Alípio Coelho - 55m</div><div><br /></div><div>André Gomes - 56m</div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-43632443539183696352009-05-03T16:24:00.000-07:002009-05-03T16:30:37.726-07:00Milha Urbana MoscavideNo mesmo dia da prova em pleno centro de lisboa - Corrida do Metro - desenrola-se a mítica milha na zona oriental de lisboa.<div><br /></div><div>Atletas em competição:</div><div><br /></div><div>António Cardoso 6º Escalão</div><div><br /></div><div>Paulo Santos 6º Escalão</div><div><br /></div><div>José Silva 6º Escalão</div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-25226732553649982232009-05-03T15:56:00.000-07:002009-05-03T16:22:29.939-07:00XVIII Corrida do Metropolitano de Lisboa<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1gn15qx7xyy2gKriKAIUSC9Xo2NvD5uI_TlY2c8GESVIyX-qjza9KNECVqhKbzXXl029DVD8M85u3guP__59J-s6ViOG8RkAxBmLSLpvfHReA2OqDQywfoTqiaFHUuM4I4b3de_yz-D0/s1600-h/IMG_7277.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1gn15qx7xyy2gKriKAIUSC9Xo2NvD5uI_TlY2c8GESVIyX-qjza9KNECVqhKbzXXl029DVD8M85u3guP__59J-s6ViOG8RkAxBmLSLpvfHReA2OqDQywfoTqiaFHUuM4I4b3de_yz-D0/s400/IMG_7277.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5331741864055621218" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAgMsiL2U1Axf1JAl3xw71T0Y9xNEuUc4UkTmh1pIVM7i9jWRjlYX7AdxZeueg3r8nlt5CIpmKKnHwNVMxZBGeVxN1t63JyAiIril2H-NlAwdB6JhUZBI837JgOf8CVQobAsBIr4o-BZc/s1600-h/IMG_7223.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAgMsiL2U1Axf1JAl3xw71T0Y9xNEuUc4UkTmh1pIVM7i9jWRjlYX7AdxZeueg3r8nlt5CIpmKKnHwNVMxZBGeVxN1t63JyAiIril2H-NlAwdB6JhUZBI837JgOf8CVQobAsBIr4o-BZc/s400/IMG_7223.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5331741862935808946" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuU8-kPugdHqXl4FLGXer4eC-lBDUrSgc6AqwLAO4kfcPU39FL6DzvSMz-yLy6gtY7_LvOdcIkB7bzN9QkUCvWeCFHF62Uy6Cc8A6R0ml_ml8A28z1dbV9xQmPykLz5ugrlNw7tpaKl2g/s1600-h/IMG_7219.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuU8-kPugdHqXl4FLGXer4eC-lBDUrSgc6AqwLAO4kfcPU39FL6DzvSMz-yLy6gtY7_LvOdcIkB7bzN9QkUCvWeCFHF62Uy6Cc8A6R0ml_ml8A28z1dbV9xQmPykLz5ugrlNw7tpaKl2g/s400/IMG_7219.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5331741858299288194" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiVgzjImhTSeMUzjXBYo4CsgUVDqiAxsfOR5gPPA_AQ7cEjegwAy4adNvbPSV_wW0I9bKqYFjLDOJgSOazJrB_rAyS-ur79oXaezQOIl87QCNthN-qwBmLYc6KgfUJf1I_bat8_l3qOTg/s1600-h/IMG_7187.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 298px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiVgzjImhTSeMUzjXBYo4CsgUVDqiAxsfOR5gPPA_AQ7cEjegwAy4adNvbPSV_wW0I9bKqYFjLDOJgSOazJrB_rAyS-ur79oXaezQOIl87QCNthN-qwBmLYc6KgfUJf1I_bat8_l3qOTg/s400/IMG_7187.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5331741858883622066" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheAf4l4GZ5wXtiCWKiwEh7cGIGYTEAwg3GbapVQRkA5CyaWBfrLqdHOShi8FcPbHe9J_9dYp9zM4sGdhecFiyocif9OZTyhWjEYn5Rm3vo9fQ94kgVx_HyjF5XuumGP0K4oOUqGlTKy14/s1600-h/IMG_7184.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheAf4l4GZ5wXtiCWKiwEh7cGIGYTEAwg3GbapVQRkA5CyaWBfrLqdHOShi8FcPbHe9J_9dYp9zM4sGdhecFiyocif9OZTyhWjEYn5Rm3vo9fQ94kgVx_HyjF5XuumGP0K4oOUqGlTKy14/s400/IMG_7184.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5331741854443547714" /></a><br />Num dia que para uns foi de treino mais uma vez para outros mais a sério, vários atletas do Msiter fizeram questão de marcar presença.<div><br /></div><div>Classificações:</div><div><br /></div><div><pre><pre><span class="Apple-style-span" style=" white-space: normal; font-family:'times new roman';font-size:16px;"><pre style="word-wrap: break-word; white-space: pre-wrap; "><span class="Apple-style-span" style="font-family: georgia;"><span class="Apple-style-span" style="font-size: small;">241 MARIO ALEXANDRE 01:01:43</span></span></pre></span></pre><pre>248 OSVALDO CALDEIRA 01:01:57 </pre></pre><pre>269 JAIME FIGUEIREDO 01:02:22 </pre><pre><pre>640 REINALDO FIGUEIRA 01:10:38 </pre><pre><pre>676 ANDRE GOMES 01:11:18 </pre><pre><pre>678 ALIPIO COELHO 01:11:22 </pre><pre><pre>691 JOSE GONÇALVES 01:11:34 </pre></pre></pre></pre></pre><pre><br /></pre></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-46385216355366110482009-05-03T15:46:00.000-07:002009-05-03T15:51:04.676-07:00GP Constância<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF5lvONTZL35iWzQve9bI56cMQND5QZ7XamwjreNGmeMLMEReiQy1nhEzkbaboOzS_9x0KDtxNBPxsHiZ532OT-2xguFXFXho4sVhlCCpY5KrBim4tCfi2t5VkaokhbY6MkvFQIccL2ps/s1600-h/constancia.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF5lvONTZL35iWzQve9bI56cMQND5QZ7XamwjreNGmeMLMEReiQy1nhEzkbaboOzS_9x0KDtxNBPxsHiZ532OT-2xguFXFXho4sVhlCCpY5KrBim4tCfi2t5VkaokhbY6MkvFQIccL2ps/s400/constancia.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5331733935302770962" /></a><br />Para resmoer as amêndoas tivemos dois atletas do Mister em competição:<div><br /></div><div><div><div>JAIME FIGUEIREDO<span class="Apple-tab-span" style="white-space:pre"> </span>VET_2<span class="Apple-tab-span" style="white-space:pre"> </span>00:39:57</div></div><div>LUIS ORVALHO<span class="Apple-tab-span" style="white-space:pre"> </span>VET_5<span class="Apple-tab-span" style="white-space:pre"> </span>00:40:29</div><div><br /></div></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-16207234622991871632009-04-07T16:55:00.000-07:002009-04-07T17:03:44.300-07:00Treinos específicos - Pista<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLL6uaj0PGtrVQnTcrQ6Wufy8NObE9679YSVn2KTfInX4IJnZqsdt5SOgcT-FfWG3Wt1i78v8EY5U4jwNKbU7twDE3Kt7Dq-2ZwD_2Yh00qJkbIPol8pLHYjS8LSm8EdsKuIuIrKF4T8g/s1600-h/Track___Field.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLL6uaj0PGtrVQnTcrQ6Wufy8NObE9679YSVn2KTfInX4IJnZqsdt5SOgcT-FfWG3Wt1i78v8EY5U4jwNKbU7twDE3Kt7Dq-2ZwD_2Yh00qJkbIPol8pLHYjS8LSm8EdsKuIuIrKF4T8g/s400/Track___Field.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5322104125802824754" /></a><br />Como sabem a Pista do EUL que habitualmente utilizamos estará encerrada por um prazo de 90 dias - vamos lá a ver!!!<div><br /></div><div>Em princípio a ideia será transferir estes treinos para a pista do Monte Galega pelo menos e para já aos Sábados - novos desenvolvimentos enviarei um email para o grupo.</div><div><br /></div><div>Pista do Monte da Galega - Alto da Brandoa - Amadora:</div><div><br /></div><div><div>Tel—214911221</div><div><br /></div><div>Horário—dias úteis—8h—21h</div><div><br /></div><div>Sábados—8h—13h</div><div><br /></div><div>Levar BI</div><div><br /></div><div>Informação gentilmente enviada por Luís Orvalho</div></div><div><span class="Apple-style-span" style="border-collapse: collapse; font-family:arial;font-size:13px;"><p><span class="Apple-style-span" style="border-collapse: separate; font-family: Georgia; ">Lista de Pistas em Portugal: clicar <a href="http://fpatletismo.pt/pistas_cms/pistas1.htm">aqui</a></span><br /></p><p><span class="Apple-style-span" style="border-collapse: separate; font-family:Georgia;font-size:16px;"><br /></span></p><p><br /></p><p><br /></p></span></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-60673515172836369162009-04-07T16:32:00.000-07:002009-04-07T16:54:03.686-07:009ª Meia Maratona de S. Miguel<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFoskh9HBwzxElcR8CX02G4HNOG5zj1J5AiA0wC1mRNpSRmSJj3eftrmXPv36iNOtYadXVywkcopsmuk27xU44ut6K4R_P8FAMu2O6YcBXrY0avMJI7025XWmUPuVKNXjbv6lfTXPXdXo/s1600-h/Meia+Maraona+de+S.+Miguel+2009+681.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFoskh9HBwzxElcR8CX02G4HNOG5zj1J5AiA0wC1mRNpSRmSJj3eftrmXPv36iNOtYadXVywkcopsmuk27xU44ut6K4R_P8FAMu2O6YcBXrY0avMJI7025XWmUPuVKNXjbv6lfTXPXdXo/s400/Meia+Maraona+de+S.+Miguel+2009+681.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5322101920230412098" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhUkmkBz8r3zpo_qm5tH5N8HI0ocC0k0mPSeD85x2a_B5ebzHOYn55Nw2qJCnsMB9nSD0AeGL8gYNr7bheF_1TGJ-CAejmBCzdzcAE5fR8uH9RInh9wDliHXAHqyi1XSJK4aF2SJqASq4/s1600-h/Meia+Maraona+de+S.+Miguel+2009+674.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhUkmkBz8r3zpo_qm5tH5N8HI0ocC0k0mPSeD85x2a_B5ebzHOYn55Nw2qJCnsMB9nSD0AeGL8gYNr7bheF_1TGJ-CAejmBCzdzcAE5fR8uH9RInh9wDliHXAHqyi1XSJK4aF2SJqASq4/s400/Meia+Maraona+de+S.+Miguel+2009+674.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5322101914196365634" /></a><br />Recordar e salientar o facto de a tradição cumprir-se relativamente ao convite aos atletas paralimpicos invisuais. Este ano estiveram presentes: Carlos Ferreira / Vítor Rego (guia) e Francisco Cunha / Hélder Machado (guia). Segundo mensagem de José Silva - Ferreira e Cunha realizaram 1h27m numa prova duríssima, o próprio realizou 1h32m. Sendo que no escalão Ferreira e Cunha 1º e 2º respectivamente e José Silva 4º em termos de geral 24º lugar para o José Silva e 18º/19º para Ferreira e Cunha. Obrigado Zé pelo teu SMS.<div><br /></div><div><br /></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-31656964591425743972009-04-07T16:31:00.000-07:002009-04-07T16:32:45.195-07:00Nacional de Estrada de Inatel<span class="Apple-style-span" style="border-collapse: collapse; font-family: Arial; font-size: 13px; "><div>Classificação do Luis Orvalho:</div><div><br /></div>Nacional de Estrada do Inatel—4 kms—15,18---7 vet5—3,49,5 por km—2 voltas—7.45—7.33----kms primeira volta—3,52—kms segunda volta—3,46</span>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-30579043179036920062009-04-07T16:30:00.000-07:002009-04-07T16:31:35.928-07:00CAMPEONATO INTER REGIONAL DE RAMPA DA FUNDAÇÃO INATEL<div>Ver a classificação de Luis Orvalho em:</div><div><br /></div><a href="http://tomaracorrida.blogspot.com/2009/03/campeonato-inter-regional-de-rampa-da.html">http://tomaracorrida.blogspot.com/2009/03/campeonato-inter-regional-de-rampa-da.html</a>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-64851232301189160192009-04-07T16:18:00.001-07:002009-04-07T16:21:32.414-07:00GP BobadelaMais uma participação de atletas do Mister no troféu de Loures:<div><br /></div><div>André Gomes - 12º Escalão M35</div><div><br /></div><div>Paulo Santos - 9º Escalão M40</div><div><br /></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-31892320819483659612009-04-07T16:04:00.000-07:002009-04-07T16:15:54.170-07:00XXVII Corrida dos SinosNum fim de semana com muitas competições pelo menos três atletas do mister presentes:<div><br /></div><div>Classificações</div><div><br /></div><div><div>Classicif. Geral<span class="Apple-tab-span" style="white-space:pre"> </span>Classicif. Esc.<span class="Apple-tab-span" style="white-space:pre"> </span>Dorsal<span class="Apple-tab-span" style="white-space:pre"> </span>Nome<span class="Apple-tab-span" style="white-space:pre"> </span>Equipa<span class="Apple-tab-span" style="white-space:pre"> </span>Prova<span class="Apple-tab-span" style="white-space:pre"> </span>Sexo<span class="Apple-tab-span" style="white-space:pre"> </span>Escalão<span class="Apple-tab-span" style="white-space:pre"> </span>Tempo Oficial</div><div>237<span class="Apple-tab-span" style="white-space:pre"> </span>39<span class="Apple-tab-span" style="white-space:pre"> </span>1172<span class="Apple-tab-span" style="white-space:pre"> </span>Jaime Figueiredo<span class="Apple-tab-span" style="white-space:pre"> </span>clube desportivo recreativo aguias unidas<span class="Apple-tab-span" style="white-space:pre"> </span>27ª Corrida dos Sinos (2009)<span class="Apple-tab-span" style="white-space:pre"> </span>VET2<span class="Apple-tab-span" style="white-space:pre"> </span>01:04:40</div><div>341<span class="Apple-tab-span" style="white-space:pre"> </span>56<span class="Apple-tab-span" style="white-space:pre"> </span>720<span class="Apple-tab-span" style="white-space:pre"> </span>ALIPIO COELHO<span class="Apple-tab-span" style="white-space:pre"> </span>Individuais<span class="Apple-tab-span" style="white-space:pre"> </span>27ª Corrida dos Sinos (2009)<span class="Apple-tab-span" style="white-space:pre"> </span>VET2<span class="Apple-tab-span" style="white-space:pre"> </span>01:07:52</div><div>508<span class="Apple-tab-span" style="white-space:pre"> </span>49<span class="Apple-tab-span" style="white-space:pre"> </span>984<span class="Apple-tab-span" style="white-space:pre"> </span>Reinaldo Figueira<span class="Apple-tab-span" style="white-space:pre"> </span>Grupo Desportivo Santander Totta<span class="Apple-tab-span" style="white-space:pre"> </span>27ª Corrida dos Sinos (2009)<span class="Apple-tab-span" style="white-space:pre"> </span>VET5<span class="Apple-tab-span" style="white-space:pre"> </span>01:12:31</div></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-7690562853853350742009-04-07T15:58:00.000-07:002009-04-07T16:04:21.388-07:006ª Corrida ISCPSI/APAVMais alguns atletas do Mister presentes, classificações em:<div><br /></div><div><a href="http://www.corrida-iscpsi-apav.net/index.php?n=Page.Classificacoes">http://www.corrida-iscpsi-apav.net/index.php?n=Page.Classificacoes</a><br /></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-16983476313936796362009-03-31T16:29:00.000-07:002009-04-07T15:52:54.654-07:00Meia Maratona de Lisboa<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrsH0CUPuxYZODbTeZtOdNIRQU_fQYx2qSBKsavwhSMSFDDz3fr7LFtaSy1PJIjOLpuoYGedxwktkfasDDPdGuFw7aKxTPSBJ7Gy-dybyZVZz60avWNNf5SbANAner1mcQQOkYpFMTNMI/s1600-h/meia_lisboa_PJP036.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrsH0CUPuxYZODbTeZtOdNIRQU_fQYx2qSBKsavwhSMSFDDz3fr7LFtaSy1PJIjOLpuoYGedxwktkfasDDPdGuFw7aKxTPSBJ7Gy-dybyZVZz60avWNNf5SbANAner1mcQQOkYpFMTNMI/s400/meia_lisboa_PJP036.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5322085207617789154" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7Zro39mctYsQYGDt1C4N2COEwzBKfyuF7Brfl1wcM2_4t-gnb5UgApXM6KSXcxx9Kx0A4CYNt2vGQLfVdVXINstLKH_O9wyJXRoj7cxXKebEWI0DW2TdAqXY-rbHMnaMbsFd3X15H5io/s1600-h/meia_lisboa_PJP022.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7Zro39mctYsQYGDt1C4N2COEwzBKfyuF7Brfl1wcM2_4t-gnb5UgApXM6KSXcxx9Kx0A4CYNt2vGQLfVdVXINstLKH_O9wyJXRoj7cxXKebEWI0DW2TdAqXY-rbHMnaMbsFd3X15H5io/s400/meia_lisboa_PJP022.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5322085207693255570" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr4E1RmibajyTgi7pWjI3KQ3CxxNlsuMpGrtAInhaRpyMC2T3wGwlkPVCrl91IlGzMZJjy7pXVwnqLCAme08lI0b8Km8ro7tFLmWFbk-rTFgy68KKQ_Vj4gA002gAUt9P4PVNNH7wSf3U/s1600-h/meia_lisboa_N_2325.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr4E1RmibajyTgi7pWjI3KQ3CxxNlsuMpGrtAInhaRpyMC2T3wGwlkPVCrl91IlGzMZJjy7pXVwnqLCAme08lI0b8Km8ro7tFLmWFbk-rTFgy68KKQ_Vj4gA002gAUt9P4PVNNH7wSf3U/s400/meia_lisboa_N_2325.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5322085209472590898" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7sCoTYJflJyfsEHtleu3C-Q_AFdxpmJTAVxNwBUpdQzS_cLQD6hALjHLfbhkdoiQ90B1UUkW20Xg03y5-KWXR3nVqhoU1_XL4F3w0Z-Gl0h51yoeSMeoFSmumQQQFGvudNLVEilFqHwo/s1600-h/meia_lisboa_N_1920.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7sCoTYJflJyfsEHtleu3C-Q_AFdxpmJTAVxNwBUpdQzS_cLQD6hALjHLfbhkdoiQ90B1UUkW20Xg03y5-KWXR3nVqhoU1_XL4F3w0Z-Gl0h51yoeSMeoFSmumQQQFGvudNLVEilFqHwo/s400/meia_lisboa_N_1920.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5322083988068520690" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7f66pc9Xxkc0ImtA_SkOXvEuCrm0kmYg_ZYYUsiPx65BcCNZTKVad-VZwx7FAakVvfOICz83OFSUgIk3-L43WbvKucm_eY-YibNurL9hsp6_UJ1P32wMbSS5YNgJEF1RREFd-DP63Ubs/s1600-h/meia_lisboa_N_0938.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7f66pc9Xxkc0ImtA_SkOXvEuCrm0kmYg_ZYYUsiPx65BcCNZTKVad-VZwx7FAakVvfOICz83OFSUgIk3-L43WbvKucm_eY-YibNurL9hsp6_UJ1P32wMbSS5YNgJEF1RREFd-DP63Ubs/s400/meia_lisboa_N_0938.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5322083981767924130" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1wrAdQfXHrdsq6BU62MMylBj_r6hKuGMisb0ehb1wSgvoO_gavdlEgcKbamYKZPM8dbOH4QXSoayb1CxbtNo2WDaXlZhFQYe6ZRQa2fTsVByWXJHUW-fEnwe6F6wB8-rGbCUslytVRQw/s1600-h/meia_lisboa_N_0912.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1wrAdQfXHrdsq6BU62MMylBj_r6hKuGMisb0ehb1wSgvoO_gavdlEgcKbamYKZPM8dbOH4QXSoayb1CxbtNo2WDaXlZhFQYe6ZRQa2fTsVByWXJHUW-fEnwe6F6wB8-rGbCUslytVRQw/s400/meia_lisboa_N_0912.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5322083980221751826" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjuGSSEC8Df6tJ71gn6MbpYrVcHIDi3HD7aRwBVIpT8zgQ51WcoQ4LwI5UZg2JGj-EUMxETAs4XmyDRM9QJ99Y9vrXLe4PgBVI6V3wTAPe9hd_goEAsW-n707-TCBOAJZlusZ_NtOGVvE/s1600-h/meia_lisboa_CIMG9049.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjuGSSEC8Df6tJ71gn6MbpYrVcHIDi3HD7aRwBVIpT8zgQ51WcoQ4LwI5UZg2JGj-EUMxETAs4XmyDRM9QJ99Y9vrXLe4PgBVI6V3wTAPe9hd_goEAsW-n707-TCBOAJZlusZ_NtOGVvE/s400/meia_lisboa_CIMG9049.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5322083978189872002" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4C8kQMWj5Iq3fMwppOFFY6zG8LbcieBf7gApI5pBa_BZRn3FeANuZyFfHVyoNS_rIaIg1MuFHvwzZeiaLsLCdlU70ZTB1gCQbHcunQsocKI3Zp0vMGW_GZYPJ4F1PCMkK-XoDQy-QLH8/s1600-h/meia_lisboa_CIMG8659.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4C8kQMWj5Iq3fMwppOFFY6zG8LbcieBf7gApI5pBa_BZRn3FeANuZyFfHVyoNS_rIaIg1MuFHvwzZeiaLsLCdlU70ZTB1gCQbHcunQsocKI3Zp0vMGW_GZYPJ4F1PCMkK-XoDQy-QLH8/s400/meia_lisboa_CIMG8659.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5322083975153659330" /></a><br />Atletas do Mister sempre a bombar!!!<div><br /></div><div>Um clássico do Atletismo Nacional, esta prova com as suas características especiais é mais um incentivo para alguns atletas tentarem bater recordes pessoais, experimentarem a distância ou simplesmente participarem.</div><div><br /></div><div>Classificações <a href="http://spreadsheets.google.com/pub?key=pJyxe3RctNp5bdXt8ZTg_BA">aqui</a> com alguns comentários </div><div><br /></div><div><br /><div><br /></div><div><br /></div></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-82354464287498694692009-03-24T16:57:00.000-07:002009-03-24T17:47:55.266-07:00CORRIDA DAS LEZÍRIAS<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigsRSNM9XuwCYTzqq2Di_nu64wL3SKYJnV7GKkL5e2fsgRllSlr1HSXX8b6bJJRwIkQbz5BE-HJ500Eg4AcuwTxU67P-egZ1-AzWRLQ90EpaDbra6mTqZTC0T9makAn736mqDzey88_Zc/s1600-h/01leziriasCL09-1096.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigsRSNM9XuwCYTzqq2Di_nu64wL3SKYJnV7GKkL5e2fsgRllSlr1HSXX8b6bJJRwIkQbz5BE-HJ500Eg4AcuwTxU67P-egZ1-AzWRLQ90EpaDbra6mTqZTC0T9makAn736mqDzey88_Zc/s400/01leziriasCL09-1096.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316920622881333010" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigpXxDrujS9Byeiwfg7zG0yvRJepejSLztksC575XbDs9qtvJxkd643gt_1RhYvWCor77_7eQz7M6mN11RGaybOwoV09ckto4YtzOxe0zU3lJGv3yTibK96xoU1YXJx0FUij9PPEph4vI/s1600-h/02leziriasCL09-1097.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigpXxDrujS9Byeiwfg7zG0yvRJepejSLztksC575XbDs9qtvJxkd643gt_1RhYvWCor77_7eQz7M6mN11RGaybOwoV09ckto4YtzOxe0zU3lJGv3yTibK96xoU1YXJx0FUij9PPEph4vI/s400/02leziriasCL09-1097.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316920620220195186" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc6tFbJHWtTXdNfcT71J5fyqXKWo9t1RaJUA2lm4N779af1m_LBVFyV-_5uRdxN7hZWL66hsUnHhl-HNBanzMQ0yGFPQyBJFPcg2g38FY_PVeF1vP9ipE2Tc1YTHX_u5Jp5BuIDjkPHck/s1600-h/03leziriasCL09-1164.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc6tFbJHWtTXdNfcT71J5fyqXKWo9t1RaJUA2lm4N779af1m_LBVFyV-_5uRdxN7hZWL66hsUnHhl-HNBanzMQ0yGFPQyBJFPcg2g38FY_PVeF1vP9ipE2Tc1YTHX_u5Jp5BuIDjkPHck/s400/03leziriasCL09-1164.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316920612895722290" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig3wLU4obvcvKc9QFbWWWcVpEUsO7yvzMSTWEXgNAzXx7Cp6ALz2W_YVm18Qx76RXVuNjudcsXZD8RytFOzliSNBF30y-Dh0EzHid1nk0sQvtI6pRKB1I_zLf8n86vyEMDZsJjm8hwS3k/s1600-h/04leziriasCL09-1374.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig3wLU4obvcvKc9QFbWWWcVpEUsO7yvzMSTWEXgNAzXx7Cp6ALz2W_YVm18Qx76RXVuNjudcsXZD8RytFOzliSNBF30y-Dh0EzHid1nk0sQvtI6pRKB1I_zLf8n86vyEMDZsJjm8hwS3k/s400/04leziriasCL09-1374.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316920609948115282" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTd5CfmSOAzirwPIFsAryYXliVeTXntHAeByGKVR_FT8nt8pe5YxkRiBYoFjjZQ9yGxy_B5vcGefpzWfKboRSa4vDDOZZVtv5ogbNwXp9Z1_fspGxlTyr5-SbkZA2i1yG2dofXK5U9Ieg/s1600-h/05leziriasCL09-1553.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTd5CfmSOAzirwPIFsAryYXliVeTXntHAeByGKVR_FT8nt8pe5YxkRiBYoFjjZQ9yGxy_B5vcGefpzWfKboRSa4vDDOZZVtv5ogbNwXp9Z1_fspGxlTyr5-SbkZA2i1yG2dofXK5U9Ieg/s400/05leziriasCL09-1553.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316920595165995746" /></a><br />Atletas do Mister prontos para mais um desafio sem dúvida mais um grande teste que deixou todos de rastos e a comprovar os andamentos e a forma eis as classifcações e mais umas fotos.<div><br /></div><div>Classificações</div><div><br /></div><div><div>Colocacao<span class="Apple-tab-span" style="white-space:pre"> </span>Numero<span class="Apple-tab-span" style="white-space:pre"> </span>Atleta<span class="Apple-tab-span" style="white-space:pre"> </span>Sexo<span class="Apple-tab-span" style="white-space:pre"> </span>Idade<span class="Apple-tab-span" style="white-space:pre"> </span>FaixaEtaria<span class="Apple-tab-span" style="white-space:pre"> </span>ColocFE<span class="Apple-tab-span" style="white-space:pre"> </span>Tempo<span class="Apple-tab-span" style="white-space:pre"> </span>Tempo 7,5Kms</div><div>121<span class="Apple-tab-span" style="white-space:pre"> </span>723<span class="Apple-tab-span" style="white-space:pre"> </span>ANTONIO CARDOSO<span class="Apple-tab-span" style="white-space:pre"> </span>M<span class="Apple-tab-span" style="white-space:pre"> </span>42<span class="Apple-tab-span" style="white-space:pre"> </span>M4044<span class="Apple-tab-span" style="white-space:pre"> </span>28<span class="Apple-tab-span" style="white-space:pre"> </span>1:01:19<span class="Apple-tab-span" style="white-space:pre"> </span>0:29:11</div><div>176<span class="Apple-tab-span" style="white-space:pre"> </span>677<span class="Apple-tab-span" style="white-space:pre"> </span>OSVALDO<span class="Apple-tab-span" style="white-space:pre"> </span>M<span class="Apple-tab-span" style="white-space:pre"> </span>47<span class="Apple-tab-span" style="white-space:pre"> </span>M4549<span class="Apple-tab-span" style="white-space:pre"> </span>18<span class="Apple-tab-span" style="white-space:pre"> </span>1:03:24<span class="Apple-tab-span" style="white-space:pre"> </span>0:29:32</div><div>178<span class="Apple-tab-span" style="white-space:pre"> </span>673<span class="Apple-tab-span" style="white-space:pre"> </span>JAIME FIGUEIREDO<span class="Apple-tab-span" style="white-space:pre"> </span>M<span class="Apple-tab-span" style="white-space:pre"> </span>42<span class="Apple-tab-span" style="white-space:pre"> </span>M4044<span class="Apple-tab-span" style="white-space:pre"> </span>38<span class="Apple-tab-span" style="white-space:pre"> </span>1:03:29<span class="Apple-tab-span" style="white-space:pre"> </span>0:30:08</div><div>219<span class="Apple-tab-span" style="white-space:pre"> </span>722<span class="Apple-tab-span" style="white-space:pre"> </span>JOSE SILVA<span class="Apple-tab-span" style="white-space:pre"> </span>M<span class="Apple-tab-span" style="white-space:pre"> </span>45<span class="Apple-tab-span" style="white-space:pre"> </span>M4549<span class="Apple-tab-span" style="white-space:pre"> </span>27<span class="Apple-tab-span" style="white-space:pre"> </span>1:04:49<span class="Apple-tab-span" style="white-space:pre"> </span>0:29:52</div><div>346<span class="Apple-tab-span" style="white-space:pre"> </span>721<span class="Apple-tab-span" style="white-space:pre"> </span>ALIPIO COELHO<span class="Apple-tab-span" style="white-space:pre"> </span>M<span class="Apple-tab-span" style="white-space:pre"> </span>41<span class="Apple-tab-span" style="white-space:pre"> </span>M4044<span class="Apple-tab-span" style="white-space:pre"> </span>71<span class="Apple-tab-span" style="white-space:pre"> </span>1:08:16<span class="Apple-tab-span" style="white-space:pre"> </span>0:32:05</div><div>467<span class="Apple-tab-span" style="white-space:pre"> </span>720<span class="Apple-tab-span" style="white-space:pre"> </span>ANDRE GOMES<span class="Apple-tab-span" style="white-space:pre"> </span>M<span class="Apple-tab-span" style="white-space:pre"> </span>38<span class="Apple-tab-span" style="white-space:pre"> </span>M3539<span class="Apple-tab-span" style="white-space:pre"> </span>86<span class="Apple-tab-span" style="white-space:pre"> </span>1:11:11<span class="Apple-tab-span" style="white-space:pre"> </span>0:32:51</div></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-15790733153087574662009-03-24T16:43:00.000-07:002009-03-24T16:54:51.278-07:00Cross Sto António CavaleirosNo meu dia de anos mais uma prova desta vez curta mas um primeiro cross contando com a presença de vários atletas do Mister.<div><br /></div><div>Classificações</div><div><br /></div><div>André Gomes 29º Escalão</div><div><br /></div><div>António Cardoso 10º Escalão</div><div><br /></div><div>Paulo Santos 14º Escalão</div><div><br /></div><div>José Silva 9º Escalão</div><div><br /></div><div>Carlos Alberto 9º Escalão</div><div><br /></div><div><br /></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5901991617349365724.post-80821566518492823642009-03-24T16:11:00.000-07:002009-03-24T16:43:24.037-07:00CAMPEONATO INTER REGIONAL DE ESTRADA INATEL: SANTARÉM – LISBOA - SETÚBAL<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWNG3ygQDxhu7va-L3nySEHtdafp2bAVKDOrYX-rc_iwPr10s-xQXYPD6g1WRWexPAGr6KQdFCIUHQm1uKWQX6PSqRPx70pv9C0bX6IyNw3oS0P08pYLw8jYp1dE5lf_XJs3EPTLIppYA/s1600-h/santaremDSC07376.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWNG3ygQDxhu7va-L3nySEHtdafp2bAVKDOrYX-rc_iwPr10s-xQXYPD6g1WRWexPAGr6KQdFCIUHQm1uKWQX6PSqRPx70pv9C0bX6IyNw3oS0P08pYLw8jYp1dE5lf_XJs3EPTLIppYA/s400/santaremDSC07376.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316904036856523282" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPstF3PzcjsXRVyITiOWtlq6bsUkfPuzHg8R7Fa76C6sTsWD8wYxmdSB50NyvLKFj45sPZNHefN7xO8X8J9wfOq-w0zSUNPk07OLRhqwZLBTiHL_uLVXoYDf0ohBVZwGh9LLECvyVyrwU/s1600-h/santaremDSC07375.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPstF3PzcjsXRVyITiOWtlq6bsUkfPuzHg8R7Fa76C6sTsWD8wYxmdSB50NyvLKFj45sPZNHefN7xO8X8J9wfOq-w0zSUNPk07OLRhqwZLBTiHL_uLVXoYDf0ohBVZwGh9LLECvyVyrwU/s400/santaremDSC07375.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5316904034940928546" /></a><br />O Mister e o Luís Orvalho marcaram presença nesta prova.<div><br /></div><div>Anexo fotos do pódio.<br /></div><div><br /></div><div><br /></div><div>Classificações</div><div><br /></div><div><div>5 LUIS ORVALHO<span class="Apple-tab-span" style="white-space:pre"> </span>15m51seg 4 km</div><div>5 ANTÓNIO CABRAL 32m50seg 8km</div></div>Unknownnoreply@blogger.com